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 During Nov. 20-30 '2023
ตารางสอนระหว่างวันที่ 20-30 พ.ย. 2566

Monday

9:00 a.m.  | Morning Ayurvedic yoga by Kee

                   อายุรเวทโยคะรับอรุณ โดย ครูครี

10:30 a.m. | Chair yoga Fundamental sequence

Tuesday

9:00 a.m.  | Stretching yoga by Kee

                    โยคะพื้นฐานท่ายืดเหยียดโดย ครูครี

10:30 a.m. | Gentle earth vinyasa yoga

Wednesday

9:00 a.m.  | Ayurvedic gentle flow  by Kee

                    อายุรเวทโยคะ โดย ครูครี

10:30 a.m. | Chair yoga for Backbend

Thursday

9:00 a.m.  | Chair yoga fundamental by Kee

                   ฝึกเก้าอี้กับโยคะ โดย ครูครี

10:30 a.m. | Chair yoga for Inverted

Friday

9:00 a.m.  | Herbal sudation therapy by Kee

                    อายุรเวทโยคะ โดย ครูครี

10:30 a.m. | Yin inspired deep stretching

5:30 p.m.  | Chair yoga all by Jen

                    โยคะกับเก้าอี้สำหรับทุกระดับ

Saturday

10:30 a.m.  | Intermediate Chair yoga by Earth *

                    โยคะกับเก้าอี้ ขั้นกลาง - สูง โดย ครูเอิร์ธ 

                     (*Drop-in 400.- or Member Top-up)

12 Hours Pre-booking and deposite is required
โปรดจองคลาสและชำระค่าฝึกล่วงหน้าอย่างน้อย 12 ชั่วโมง

Yoga Chiangmai
Chair yoga
946-9465038_yoga-alliance-uk-certified-yoga-alliance-professional-member.png
Ayurvedic yoga
3,000 Thb. upfront for 10 uses of the benefit
over the course of six months or Drop-In 350 Thb.
or
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From attending a basic yoga class to relieve back and neck and shoulder pain (Office Syndromes) since 2010, he was interested in learning more and deeper yoga. Along with the need to change the way of life from working in multinationals who have to travel a lot and spend time in an air-conditioned room with documents all day to a simple but healthy life and close to his family, he realised his mind. Until 2015, he travelled to study yoga seriously in Mysore, India and then returned to open a small yoga school within his residence and continued to do so until the end of 2019. He has been certified by the International Yoga Organization to produce courses for training yoga teachers to transfer his knowledge and abilities to future generations.

 

His teaching style is very unique. He teaches yoga gestures to combine philosophy, compare concepts and refer to physiology perfectly. His style can inspire many people to practice yoga with accuracy in balance, nature, ordinary but powerful. He can teach Ashtanga, Vinyasa, Yin yoga, and Props yoga, all of which are based on his direct experience of traveling to training with teachers and philosophers in that field.

WIROONPHAN UAROON
Yoga Master

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